https://www.gravatar.com/avatar/aca0e16473affc5e8774274b4c259bcc?s=240&d=mp

Nick Kirsch

eating

i’m still a little confused, but mostly fascinated. since it is very fresh in my memory what real hunger feels like, i can tell the difference between when i’m naturally hungry and when i’m craving foods. and i crave much more often than i’m genuinely hungry! yesterday i gave in a few times but i hope to find the willpower to keep that to a minimum.

interesting

since my fast, i have been consuming far less food. the strange thing is that i don’t feel that hungry (except before i eat) and i don’t feel any loss of energy. in fact, i think i feel much more energetic. the important thing is that i continue to refine my diet and eat healthy and that i stick with it.

a good fast

after fasting, i’m much more attuned to when my body is hungry and when i’m just bored. plus, the idea of having a cleaner system has me more interested in going all the way and combining exercise with proper diet. who knows, i might have a healthy body one of these days… ;)

interrupted fast

i was relaxing last night when i received a phone call from Alex asking me where i was and that they were at “Hootie’s.” at first was confused, then realized that it was Tony’s bachelor party and i had completely forgot. i was convinced it was the day before the wedding. after cursing at myself a bit, i put on some decent clothes and drove to Hooter’s. in restrospect, i didn’t have to eat anything at all. the guys were pretty focused on the beer and the waittresses. however, at the time i was shy about explaining what i was doing and looking so odd that i ordered a small bowl of clam chowder. ignoring that, i didn’t have anything else to eat or drink (besides water) so i’m happy with myself. the night was a little long though. Hooter’s took a while; then we went to Gameworks, which was fun; then it was to some bar where girls danced on the counter and they had a mechanical bull. the place was so noisy, crowded and smokey, that i was ready to go after about two minutes. i’ve become an old fuddy duddy, but i don’t mind. ;P

fasting

after almost 48 hours of just water, i’ve become to break my fast. i had some vitamin enhanced water and i’ll start drinking some vegetable/fruit juice. i’ll probably eat some fruit tomorrow afternoon or evening. all the information i found on the internet said i shouldn’t break it so abruptly, so i’m trying the gradual approach.

more good "fortunes"

You have handled your responsibilities competently.
Life brings you a bold and dashing adventure.
Your first choice is always wisest to follow.
You will have an exciting addition to your life by being the warm person you are.
Whether you choose love or fame, you’ll be able to handle both.
You will be fortunate in the opportunities presented to you.

Now I can throw them away. ;P