i’m not hungry for dinner. could be the big lunch i had, or the cheerios and milk i snacked on when i got home. in other news, i got Linux working on this handheld Jornada. it doesn’t work very well (yet) but its sweet!

so far, not so good.. i missed dinner yesterday; i just wasn’t hungry. i also drank half a glass of wine in the evening and then promptly went to sleep. i’m going to cut that out as well (in fact, I might try for nothing but water) because i keep waking up congested and i’m trying to determine if this is an allergy or diet-related.

This life is yours. Some of it was given to you; the rest, you made yourself.

no coffee; i’m concerned that some of my physical symptoms could be due to my recent adoption of coffee as a routine beverage.

o water, water, water o fruits and vegetables every day o three regular meals, every day

o ears are too clean
o at maximum weight
o should buy food from Trader Joe’s
o try out nasal spray
o need to exercise 45 minutes at least twice a week
o need to keep an eye on pee pressure
o need to regularly check for skin/teste cancer
o regular excercise and regular relaxation important
o perhaps yoga