so far, not so good.. i missed dinner yesterday; i just wasn’t hungry. i also drank half a glass of wine in the evening and then promptly went to sleep. i’m going to cut that out as well (in fact, I might try for nothing but water) because i keep waking up congested and i’m trying to determine if this is an allergy or diet-related.
This life is yours. Some of it was given to you; the rest, you made yourself.
no coffee; i’m concerned that some of my physical symptoms could be due to my recent adoption of coffee as a routine beverage.
o water, water, water o fruits and vegetables every day o three regular meals, every day
o ears are too clean
o at maximum weight
o should buy food from Trader Joe’s
o try out nasal spray
o need to exercise 45 minutes at least twice a week
o need to keep an eye on pee pressure
o need to regularly check for skin/teste cancer
o regular excercise and regular relaxation important
o perhaps yoga
The Vet told me that Bailey has a heart murmur. In some ways, that knowledge doesn’t change anything, for I am constantly aware that every time she leaves the apartment I may never see her again. Life is so fragile, so precious and so taken for granted.
