Questions... for me.
Fitness & Training
- How do I maintain fitness & manage fatigue while self-coaching?
- How do I structure my workouts so they feel effective but not rigid or overwhelming?
- How do I reach new heights while accepting my limitations?
Time & Routine
- How do I create a schedule that feels productive but not suffocating?
- How do I balance getting a lot done with avoiding the feeling of being trapped?
- How do I refine small moments in my daily routine to make them more meaningful?
Connection & Identity
- How do I build companionship & connection beyond my family?
- How do I navigate natural disengagement without feeling completely alone?
- How do I explore activities purely for myself, without obligation to others?
Mindset & Information Overload
- How much news can I tolerate without it making me miserable?
- What rhythm of media consumption actually works for me?
Nutrition & Consumption
- How can I improve what goes into my body - not just meals - but also in-between?
- How can I moderate my vices so they remain recreational and not dependencies?